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Liver Alive with Avocados

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Submitted by cinran2

Sauteed calves liver with avocado slices in a brown butter, lemon, and white wine sauce with thyme and parsley. An elegant, retro main course ready in 30 minutes.

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

30 min

This is a dish from an era when liver was fine dining, and honestly, it deserves a comeback. Thinly sliced calves liver and ripe avocado slices both get a light flour dusting and a quick sauté in butter until golden, then they are plated together and drenched in a bubbling brown butter sauce spiked with fresh lemon juice, white wine, beef broth, thyme, and parsley.

The avocado pairing is unexpected but brilliant. The creamy, rich flesh picks up a warm, slightly crisp exterior from the flour and butter, and its mild flavor tempers the mineral intensity of the liver. Lemon juice does double duty: it prevents the avocado from browning and cuts through the richness of all that butter.

Keep the liver pink in the center. Overcooked liver turns grainy and bitter. At 1½ minutes per side for thin slices, you are looking at a sear, not a cook-through.

Chef Tips

  • Dry the liver slices thoroughly before flouring. Wet liver steams instead of searing and will not develop that golden crust.
  • Work in small batches. Crowding the skillet drops the temperature and you end up with gray, steamed liver instead of browned.
  • Brown the butter for the sauce until it smells nutty and turns amber, not dark brown. Burnt butter is bitter and will ruin the sauce.
  • Use ripe but firm avocados. Overripe ones fall apart during sautéing.

Variations

  • Swap calves liver for chicken livers for a more affordable version with milder flavor.
  • Add a tablespoon of capers to the brown butter sauce for a briny punch.
  • Finish the sauce with a splash of sherry vinegar instead of white wine for a sharper, more acidic edge.

Ingredients

½ 118
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
6 6
EACH AVOCADOS
¼ 59
CUP ML LEMON JUICE
fresh
12 12
SLICES SLICES CALVES LIVER
cut very thinly *
¾ 177
CUP ML BUTTER
divided
3 3
EACH LEMONS
juice of
½ 118
CUP ML BEEF STOCK
1 5
TEASPOON ML THYME
fresh, minced *
½ 118
CUP ML PARSLEY LEAVES
minced fresh
2 30
TABLESPOONS ML WHITE WINE
dry

Directions

In flat dish, mix together flour, salt and pepper; set aside.

Peel avocados and cut into thin slices.

Sprinkle with ¼ cup lemon juice; set aside.

Thoroughly dry liver slices.

Dip slices of liver and avocado into seasoned flour and pat between hands to give them a thin dusting.

Heat 4 tablespoons butter in heavy skillet until foam subsides.

Sauté liver and avocados quickly, a few at a time, about 1½ minutes per side or until liver is still pink in center.

Arrange liver and avocados alternately on heated platter; keep warm.

In same skillet, melt ½ cup butter.

Heat until butter just browns.

Add juice of 3 lemons, beef broth, thyme, parsley and wine.

Stir to mix.

When sauce is bubbling, pour over liver and avocados and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 514g (18.1 oz)
Amount per Serving
Calories 902 79% from fat
 % Daily Value *
Total Fat 79g 122%
Saturated Fat 28g 142%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 923mg 38%
Total Carbohydrate 16g 16%
Dietary Fiber 23g 91%
Sugars g
Protein 19g
Vitamin A 43% Vitamin C 134%
Calcium 8% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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