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Linguine with Crab & Mushrooms

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup chicken broth
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¼ cup white wine
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½ teaspoon turmeric
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8 ounces mushrooms
sliced
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1 tablespoon tomato paste
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2 teaspoons tarragon leaves
fresh,
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1 teaspoon olive oil
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2 each scallions, spring or green onions
thinly sliced
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8 ounces crab meat
in bite size pieces
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8 ounces pasta, linguine
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Ingredients

Amount Measure Ingredient Features
118 ml chicken broth
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59 ml white wine
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2.5 ml turmeric
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231.2 ml/g mushrooms
sliced
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15 ml tomato paste
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1E+1 ml tarragon leaves
fresh,
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5 ml olive oil
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2 each scallions, spring or green onions
thinly sliced
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231.2 ml/g crab meat
in bite size pieces
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231.2 ml/g pasta, linguine
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Directions

Combine chicken broth, wine and tumeric in small bowl.

Heat oil in heavy medium skillet over medium heat.

Add mushrooms, sprinkle with salt and pepper and cook until beginning to soften, about 3 minutes.

Add the green onions and 1 tablespoon tomato paste and stir to blend.

Add broth mixture and simmer 2 minutes.

Add crab and tarragon and stir until heated through.

Season with salt and pepper.

Meanwhile, cook linguine in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.

Drain well.

Return pasta to same pot.

Add sauce and toss to coat.

Divide pasta between 2 plates.

Sprinkle with remaining green onions and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 53810% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 318mg 13%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 19%
Sugars g
Protein 61g
Vitamin A 6% Vitamin C 12%
Calcium 12% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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