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Lima Liver

Name: Lima Liver
Yield: 6
Cuisine: Fusion
Ingredients: lima beans; eggs; ground nuts; onions; salt

Submitted by mickey71

YIELD

6 servings

PREP

5 min

COOK

20 min

READY

30 min

Ingredients

OUNCES LIMA BEANS
frozen

LARGE EGGS
hard-boiled

BAG GROUND NUTS *

EACH ONIONS
diced

X SALT
to taste *

Directions

Cook beans.

Sauté onion. Combine all ingredients in blender and mix well until spreading consistency is attained.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 105g (3.7 oz)

Amount per Serving

Calories 105 30% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 141mg 47%

Sodium 54mg 2%

Total Carbohydrate 4g 4%

Dietary Fiber 2g 10%

Sugars g

Protein 14g

Vitamin A 6% • Vitamin C 10%

Calcium 4% • Iron 9%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Sodium

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