Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Lima Liver

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

5 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ounces lima beans
frozen
Camera
4 large eggs
hard-boiled
Camera
¼ bag ground nuts
*
2 each onions
diced
Camera
1 x salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
289 ml/g lima beans
frozen
Camera
4 large eggs
hard-boiled
Camera
0.3 bag ground nuts
*
2 each onions
diced
Camera
1 x salt
to taste
* Camera

Directions

Cook beans.

Sauté onion. Combine all ingredients in blender and mix well until spreading consistency is attained.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 10530% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 54mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 14g
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe