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Lettuce & Fruit Salad with Poppy Seed Dressing

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Submitted by srickf1

YIELD

14 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

Fruit salad
3 3
CANS CANS MANDARIN ORANGES
drained *
3 3
EACH EACH GRAPEFRUIT
pink, ,, seeded and sectioned
6 6
HEAD HEAD BIBB LETTUCE
torn into bite size pieces *
Poppy seed dressing
¼ 59
CUP ML ONIONS
chopped
¾ 177
CUP ML VINEGAR
tarragon
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 ½ 38
TABLESPOONS ML POPPY SEED
1 15
TABLESPOON ML SUGAR
1 5
TEASPOON ML SALT
1 5
TEASPOON ML DRY MUSTARD
¾ 177
CUP ML VEGETABLE OIL
vegetable

Directions

Combine mandarin oranges, grapefruit sections, and lettuce in a large salad bowl; toss lightly.

Serve with Poppy Seed Dressing.

Poppy Seed Dressing: Combine first 7 ingredients in container of electric blender; blend well.

Slowly add ¾ cup vegetable oil, continuing to blend until thick.

Pour into a jar with a tight-fitting lid, and chill.

Shake well before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 143 90% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 16%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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