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Lamb Chops Bandit Style - Arni Palikari

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

1 hrs

Ready

90 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each lamb rib chops
thick
* Camera
¼ cup butter
or margarine
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1 large onions
thinly sliced
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3 each garlic cloves
peeled and minced, finely chopped
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4 medium tomatoes
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12 slices potatoes
thick
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1 x oregano
fresh or dried
* Camera
1 x salt and black pepper
* Camera
125 grams kasseri cheese
sliced
* Camera
1 x vegetable oil
* Camera

Ingredients

Amount Measure Ingredient Features
6 each lamb rib chops
thick
* Camera
59 ml butter
or margarine
Camera
1 large onions
thinly sliced
Camera
3 each garlic cloves
peeled and minced, finely chopped
Camera
4 medium tomatoes
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12 slices potatoes
thick
* Camera
1 x oregano
fresh or dried
* Camera
1 x salt and black pepper
* Camera
125 grams kasseri cheese
sliced
* Camera
1 x vegetable oil
* Camera

Directions

Set oven to 325 Grease a frying pan lightly and fry lamb until browned on each side but not cooked through. Place each chop or steak on a 25 cm (10 inch) square of foil. Drain fat from pan, add butter, onion and garlic and fry gently until onion is soft. Spoon on top of meat, leaving butter in pan. Place 2 slices of potato on each chop and brush with this butter. Top with slices of tomato and sprinkle lightly with oregano or rigani. Finish with a slice of cheese on top and fold foil, using double folds to seal each package completely. Place close together in a baking dish (cheese uppermost) and cook in a moderately slow oven for 1½ hours. Serve packages directly onto individual plates. Accompany with a tossed green salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 15768% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 77mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 13g
Vitamin A 18% Vitamin C 23%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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