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Lamb Baked in Paper

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Recipe

If you love the taste of lamb, you will enjoy every bit of this succulent dish.

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
shanks may be substituted
* Camera
2 ounces feta cheese
or kasseri, or more
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1 teaspoon thyme
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1 teaspoon spearmint leaves
*
1 teaspoon oregano
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2 each garlic cloves
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2 each lemons
juice only
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1 tablespoon salt
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 each leg of lamb
shanks may be substituted
* Camera
57.8 ml/g feta cheese
or kasseri, or more
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5 ml thyme
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5 ml spearmint leaves
*
5 ml oregano
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2 each garlic cloves
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2 each lemons
juice only
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15 ml salt
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1 x black pepper
to taste
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Directions

Wipe meat with damp cloth. Make incisions with small sharp knife on all sides of leg or shanks. Insert pieces of garlic clove and cheese. Rub with lemon juice. Sprinkle with herbs, salt and pepper. Wrap securely in heavy paper twice. Use greaseproof paper such as cooking parchment or oil brown paper. (Do not use aluminum foil. It prevents browning.) Tie with string.

Bake a leg for 2½ hours in 350℉ (180℃) oven. Bake 2 hours if using shanks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 2845% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1231mg 51%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 26%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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