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Kibbee (Lamb & Bulgur)

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Submitted by Phorinda

YIELD

6 servings

PREP

60 min

COOK

30 min

READY

90 min

Ingredients

Nut stuffing
½ 118
CUP ML GROUND LAMB *
79
CUP ML PINE NUTS
0.6
TEASPOON ML SALT
1 1
X X BLACK PEPPER
to taste *
1 15
TABLESPOON ML BUTTER
or margarine
Lamb
79
1 453.6
POUND G GROUND LAMB
lean
¼ 59
CUP ML ONIONS
minced
0.6
TEASPOON ML OREGANO
ground
1 ½ 7.5
TEASPOONS ML SALT
1 1
X X BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML BUTTER
or margarine

Directions

Combine ½ cup lamb, nuts and ⅛ teaspoon salt.

Season to taste with pepper.

Melt 1 tablespoon butter, add meat mixture and cook, stirring to keep crumbly, until light brown.

Meanwhile, rinse bulgur and drain by squeezing handfuls at a time.

Combine with 1 pound lamb, onion, oregano and ½ teaspoon salt and season to taste with pepper.

Mix well.

With wet hands press layer of lamb mixture into 9-inch pie plate.

Top with nut stuffing, then with another layer of meat.

Smooth surface of meat with wet hand.

Cut into wedges before baking as crust forms during cooking.

Dot with 2 tablespoons butter.

Bake at 350℉ (180℃) 25 to 30 minutes, or until meat reaches desired degree of doneness.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 343 68% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 742mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 42g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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