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Instant Pizza

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Submitted by whtjeep

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

213 213
GRAMS GRAMS CANNED SALMON
2 2
EACH EACH BREAD, DINNER ROLLS
soft, cut in half *
8 4E+1
TEASPOONS ML SWEET RELISH
tomato *
75 75
GRAMS GRAMS CHEDDAR CHEESE
grated
Garnish
1 1
X X OLIVES *
1 1
1 1
X X CORN
sweet *

Directions

Drain the can of salmon. Flake the fish.

Spread each half of the rolls with 2 teaspoons of tomato relish.

Arrange the salmon on top. Sprinkle with cheese and garnish.

Toast under a moderate grill until the cheese has melted and the filling has heated through.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 295 54% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 658mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 68g
Vitamin A 9% Vitamin C 0%
Calcium 57% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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