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Instant Pizza

 

28

Yield

2

servings

Prep

10

min

Cook

5

min

Ready

15

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

213 grams canned salmon
2 each bread, dinner rolls
soft, cut in half
*
8 teaspoons sweet relish
tomato
*
75 grams cheddar cheese
grated
Garnish
1 x olives
*
1 x pickles, gherkins
*
1 x corn
sweet
*

Directions

Drain the can of salmon. Flake the fish.

Spread each half of the rolls with 2 teaspoons of tomato relish.

Arrange the salmon on top. Sprinkle with cheese and garnish.

Toast under a moderate grill until the cheese has melted and the filling has heated through.

Serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 29554% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 658mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 68g
Vitamin A 9% Vitamin C 0%
Calcium 57% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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