India Relish

Submitted by jaye_anderson

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

12

EACH CUCUMBERS
medium

6

EACH GREEN TOMATOES

2

EACH TOMATOES
ripe

2

EACH GREEN BELL PEPPERS
sweet

2

EACH SWEET RED BELL PEPPERS
sweet

2

EACH ONIONS

¼

CUP PICKLING SALT *

4

CUPS VINEGAR

1

CUP WATER

4

TABLESPOONS SUGAR

1

TEASPOON CINNAMON
ground

1

TEASPOON TURMERIC

¼

TEASPOON CLOVES
ground

½

TEASPOON ALLSPICE
ground

2

TABLESPOONS MUSTARD SEEDS *

Directions

Slice the cucumbers and green tomatoes; peel and slice the ripe tomatoes.

Seed and chop the peppers, peel and finely chop the onions.

Mix the vegetables with the salt and let stand overnight.

Drain the vegetables, add 2 cups of the vinegar and the water, and bring slowly to a boil.

Drain again.

Mix the sugar, cinnamon, turmeric, cloves and allspice to a smooth paste with a little of the vinegar.

Bring the remaining vinegar to a boil, stir in the paste, and add the white mustard seeds and the vegetables.

Bring to a boil and cook for 20 minutes, stirring constantly.

Turn into hot jars and seal.

Makes 8 Pints.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 667g (23.5 oz)

Amount per Serving

Calories 134 6% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 27mg 1%

Total Carbohydrate 8g 8%

Dietary Fiber 5g 21%

Sugars g

Protein 8g

Vitamin A 42% • Vitamin C 166%

Calcium 8% • Iron 10%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium