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Hot Hunan Hoagies

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

30 min

Ready

1 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
cut 1" thick
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3 cloves garlic
ashed
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½ cup sherry
dry
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½ cup soy sauce, dark
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¼ cup vegetable oil
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1 tablespoon ginger
fresh
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8 each kaiser rolls
*
relish
2 teaspoons vegetable oil
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1 teaspoon sesame oil
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1 teaspoon white wine vinegar
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½ teaspoon soy sauce, dark
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¼ teaspoon sugar
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teaspoon red hot pepper sauce
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½ cup scallions, spring or green onions
sliced
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½ cup mushrooms
chopped
* Camera
½ cup green bell peppers
chopped
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½ cup sweet red bell peppers
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
cut 1" thick
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3 cloves garlic
ashed
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118 ml sherry
dry
* Camera
118 ml soy sauce, dark
* Camera
59 ml vegetable oil
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15 ml ginger
fresh
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8 each kaiser rolls
*
relish
1E+1 ml vegetable oil
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5 ml sesame oil
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5 ml white wine vinegar
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2.5 ml soy sauce, dark
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1.3 ml sugar
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0.6 ml red hot pepper sauce
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118 ml scallions, spring or green onions
sliced
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118 ml mushrooms
chopped
* Camera
118 ml green bell peppers
chopped
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118 ml sweet red bell peppers
chopped
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Directions

HOAGIES: Place steak in plastic bag or utility dish.

Combine garlic, sherry, soy sauce, oil and ginger;pour over steak.

Cover dish and marinate in refrigerator 4 to 8 hours, turning at least once.

Meanwhile, prepare relish.

Remove steak from marinade. Place on rack in broiler pan so surface of meat is 4" from heat;reserve marinade.

Broil 16 to 20 minutes, turning once and basting with reserved marinade.

Let stand 5 minutes.

Meanwhile, split hoagie rolls and toast under broiler.

Carve steak diagonally across grain into thin slices.

Place beef in hoagie rolls;top with relish and serve.

Makes 8 servings.

RELISH: Combine vegetable oil, sesame oil, vinegar, soy sauce, sugar and hot pepper sauce.

Add green onions, mushrooms and peppers.

Let stand 30 minutes.

Yield:about 1 ¾ cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 22847% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 92mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 52g
Vitamin A 8% Vitamin C 36%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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