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Hot Chedder Bean Dip

Submitted by wendypooh

YIELD

2 1/2 cups

PREP

5 min

COOK

30 min

READY

35 min

Ingredients

½

CUP MAYONNAISE

16

OUNCES PINTO BEANS
drained, mashed

1

CUP CHEDDAR CHEESE
shredded

4

OUNCES GREEN CHILI PEPPERS
chopped

¼

TEASPOON RED HOT PEPPER SAUCE

Directions

Stir all ingredients until well mixed.

Spoon into small overproof dish.

Bake at 350℉ (180℃). for 30 minutes or until bubbly.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 195g (6.9 oz)

Amount per Serving

Calories 334 54% of calories from fat

% Daily Value *

Total Fat 20g 31%

Saturated Fat 8g 38%

Trans Fat 0g

Cholesterol 37mg 12%

Sodium 805mg 34%

Total Carbohydrate 9g 9%

Dietary Fiber 6g 23%

Sugars g

Protein 27g

Vitamin A 7% • Vitamin C 12%

Calcium 27% • Iron 12%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Dried Beans - A Low-Cost & Healthy Addition to Your Diet

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