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Honey Roasted Nuts

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups nuts
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2 tablespoons margarine
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½ teaspoon cinnamon
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½ cup honey
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½ teaspoon orange zest
grated
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml nuts
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3E+1 ml margarine
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2.5 ml cinnamon
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118 ml honey
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2.5 ml orange zest
grated
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Directions

Microwave all ingredients in bowl 4 to 7 minutes at high power, stirring halfway through cooking time.

Spread nuts on foil to cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 52667% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 25%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 1%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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