Search
by Ingredient

Hominy Beans Menudo

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

Menudo with Hominy Beans recipe

 

Yield

4 servings

Prep

20 min

Cook

3 hrs

Ready

3 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds tripe
cut in 1 inch squares
*
2 teaspoons salt
Camera
1 teaspoon cumin
Camera
½ teaspoon black pepper
Camera
14 ½ ounces hominy, whole, canned
*
1 pound pork knuckles
raw
*
4 each garlic cloves
crushed
Camera
4 tablespoons chili powder
Camera
1 tablespoon oregano
Camera
2 tablespoons butter
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g tripe
cut in 1 inch squares
*
1E+1 ml salt
Camera
5 ml cumin
Camera
2.5 ml black pepper
Camera
419.1 ml/g hominy, whole, canned
*
453.6 g pork knuckles
raw
*
4 each garlic cloves
crushed
Camera
6E+1 ml chili powder
Camera
15 ml oregano
Camera
3E+1 ml butter
Camera

Directions

Wash tripe in hot water and then boil with salt in three quarts of water for two to three hours or until tripe is tender.

Then, in a separate saucepan, cook one pound of the tripe in water for one hour.

In another saucepan, blend melted butter, garlic, cumin, black pepper, chili powder and oregano and sauté for two to three minutes.

Combine tripe, pork knuckles and the broth from both pans with the spices and one can of hominy.

Bring to a boil and boil for five minutes.

Serve with tortillas.

Top menudo with chopped onion and a few drops of lemon juice.

Note: it may be necessary to thicken the sauce with a flour and water paste if it seems too soupy.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 8972% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1293mg 54%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 46% Vitamin C 13%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe