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Hominy Beans Menudo

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Submitted by Susan Farrell

Menudo with Hominy Beans recipe

YIELD

4 servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 907.2
POUNDS G TRIPE
cut in 1 inch squares *
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML BLACK PEPPER
14 ½ 419.1
OUNCES ML/G HOMINY, WHOLE, CANNED *
1 453.6
POUND G PORK KNUCKLES
raw *
4 4
EACH EACH GARLIC CLOVES
crushed
4 6E+1
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML OREGANO
2 3E+1
TABLESPOONS ML BUTTER

Directions

Wash tripe in hot water and then boil with salt in three quarts of water for two to three hours or until tripe is tender.

Then, in a separate saucepan, cook one pound of the tripe in water for one hour.

In another saucepan, blend melted butter, garlic, cumin, black pepper, chili powder and oregano and sauté for two to three minutes.

Combine tripe, pork knuckles and the broth from both pans with the spices and one can of hominy.

Bring to a boil and boil for five minutes.

Serve with tortillas.

Top menudo with chopped onion and a few drops of lemon juice.

Note: it may be necessary to thicken the sauce with a flour and water paste if it seems too soupy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 89 72% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1293mg 54%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 46% Vitamin C 13%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 

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