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Hearty Spicy Spaghetti Sauce

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

?

Ready

?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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2 Onions
chopped
*
4 each garlic cloves
crushed or 2 cloves garlic minced
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14 ounces tomato sauce
canned
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½ cup red wine
optional
* Camera
1 Sweet green bell peppers
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1 teaspoon basil
leaf, dried
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½ teaspoon oregano
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½ teaspoon sage
rubbed
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¼ teaspoon hot chili peppers
dried
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1 cup beef
or, cooked pork, or, cooked chicken
* Camera

Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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2 Onions
chopped
*
4 each garlic cloves
crushed or 2 cloves garlic minced
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404.6 ml/g tomato sauce
canned
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118 ml red wine
optional
* Camera
1 Sweet green bell peppers
* Camera
5 ml basil
leaf, dried
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2.5 ml oregano
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2.5 ml sage
rubbed
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1.3 ml hot chili peppers
dried
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237 ml beef
or, cooked pork, or, cooked chicken
* Camera

Directions

Heat oil in a large saucpan set over medium heat.

Add onions and garlic.

Sauté for 2 min.

Add remaining ingredients.

Cover and bring to a boil, stirring often.

Then, reduce heat and simmer, stirring often for at least 5 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 10537% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 37%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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