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Ham & Corn Chowder

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup onions
sliced
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1 large creamed corn
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½ teaspoon salt
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1 x croutons
or oyster crackers as needed
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½ cup butter
melted
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½ cup light cream (half&half)
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1 cup ham
chopped
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
118 ml onions
sliced
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1 large creamed corn
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2.5 ml salt
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1 x croutons
or oyster crackers as needed
* Camera
118 ml butter
melted
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118 ml light cream (half&half)
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237 ml ham
chopped
* Camera
0.6 ml black pepper
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Directions

Sauté onion in butter until tender. Add remaining ingredients to pot and cook over low heat until thoroughly heated.

Garnish with croutons or crackers.

Makes 6 to 8 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 24896% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 471mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 2%
Calcium 4% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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