Grouper & Horseradish Sauce
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
green bell peppers
sliced |
|
1 | pound |
grouper
|
* |
¼ | teaspoon |
black pepper
|
|
4 | slices |
onions
thin |
* |
⅓ | cup |
salad dressing, catalina
|
* |
2 | tablespoons |
horseradish
prepared |
|
¼ | teaspoon |
red hot pepper sauce
|
|
1 | tablespoon |
lemon juice
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
green bell peppers
sliced |
|
453.6 | g |
grouper
|
* |
1.3 | ml |
black pepper
|
|
4 | slices |
onions
thin |
* |
79 | ml |
salad dressing, catalina
|
* |
3E+1 | ml |
horseradish
prepared |
|
1.3 | ml |
red hot pepper sauce
|
|
15 | ml |
lemon juice
|
Directions
Place bell pepper in a 9-inch pie plate, cover with plastic wrap and vent, microwave at high 2 minutes, remove and set aside.
Wipe pie plate.
Quarter fish, arrange in pie plate, sprinkle with pepper; top with bell pepper and onion.
Microwave, uncovered, on high 7 to 8 minutes until fish flakes easily.
Drain and cover.
Combine salad dressing and next three ingredients in 1-cup glass measure; stir.
Microwave on high for 1 minute.
Serve sauce with fish and garnish with lemon wedges.