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Grits

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 cups water
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1 ½ cups grits
white
1 tablespoon salt
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml water
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355 ml grits
white
15 ml salt
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Directions

Heat the water to boiling in a large saucepan over medium heat.

Pour in the grits very gradually, stirring the whole time to prevent lumps.

Add the salt, reduce the heat to low (one or two bubbles should rise to the top at a time), and cook, stirring constantly, until tender, about 10 minutes.

Grits should be as thick as oatmeal, not runny or stiff.

If the grits get too thick toward the end of the cooking time, stir in a little hot water.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 534% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1752mg 73%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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