Search
by Ingredient

Green Bean & Onion Casserole

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 tablespoons butter
Camera
3 tablespoons all-purpose flour
Camera
1 tablespoon prepared mustard
prepared yellow
Camera
½ teaspoon salt
Camera
¼ teaspoon red hot pepper sauce
Camera
16 ounces green beans
undrained
Camera
1 x milk
* Camera
16 ounces onions
small, whole
Camera
1 cup, cubed bread
buttered
* Camera

Ingredients

Amount Measure Ingredient Features
45 ml butter
Camera
45 ml all-purpose flour
Camera
15 ml prepared mustard
prepared yellow
Camera
2.5 ml salt
Camera
1.3 ml red hot pepper sauce
Camera
462.4 ml/g green beans
undrained
Camera
1 x milk
* Camera
462.4 ml/g onions
small, whole
Camera
1 cup, cubed bread
buttered
* Camera

Directions

Melt butter; add flour, stirring until smooth.

Add mustard, salt, hot sauce and bean liquid plus milk to make 1½ cups; cook until thick.

Add beans and drained onions.

Place in a greased 1-quart casserole; border with buttered bread crumbs.

Bake in preheated 375℉ (190℃)F. oven 30 minutes, or until bread crumbs brown.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 9158% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 269mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 14%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe