Don't miss another issue…      Subscribe

Gr Round Stuffed Peppers

 

128

Yield

6

servings

Prep

20

min

Cook

30

min

Ready

50

min

Trans-fat Free, Good source of fiber
 

Ingredients

6 medium green bell peppers
cup onions
chopped
1 pound tomatoes, stewed, canned
2 tablespoons worcestershire sauce
1 cup cheddar cheese, very old, sharp
american, shredded
1 pound beef, round steak
ground
1 tablespoon lard
¾ cup rice
packaged, pre cooked
1 x salt and black pepper
*

Directions

Cut off tops of green peppers; remove seeds and membrane.

Precook green-peppers in boiling salted water about 5 min.

Drain.

Sprinkle inside with salt.

Brown meat and onion in hot fat; add tomatoes, rice, worcester shire, and salt and pepper to taste.

Cover and simmer until rice is almost tender, about 5 min.

Add cheese. Stuff peppers; stand upright in 10 x 6 inch baking dish.

Bake uncovered in moderate oven 350 deg. 25 min. or until hot.

Sprinkle tops with additional shredded cheese.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 38237% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 376mg 16%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 172%
Calcium 19% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed