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Gr Round Stuffed Peppers

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Submitted by belasgirl

Gr Round Stuffed Peppers recipe

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

6 6
MEDIUM MEDIUM GREEN BELL PEPPERS
79
CUP ML ONIONS
chopped
1 453.6
2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 237
CUP ML CHEDDAR CHEESE, VERY OLD, SHARP
american, shredded
1 453.6
POUND G BEEF, ROUND STEAK
ground
1 15
TABLESPOON ML LARD
¾ 177
CUP ML RICE
packaged, pre cooked

Directions

Cut off tops of green peppers; remove seeds and membrane.

Precook green-peppers in boiling salted water about 5 min.

Drain.

Sprinkle inside with salt.

Brown meat and onion in hot fat; add tomatoes, rice, worcester shire, and salt and pepper to taste.

Cover and simmer until rice is almost tender, about 5 min.

Add cheese. Stuff peppers; stand upright in 10 x 6 inch baking dish .

Bake uncovered in moderate oven 350 deg. 25 min. or until hot.

Sprinkle tops with additional shredded cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 382 37% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 376mg 16%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 172%
Calcium 19% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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