Search
by Ingredient

Goopie Gourmets

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

1 servings

Prep

10 min

Cook

10 min

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup light corn syrup
Camera
½ cup sugar
Camera
¾ cup peanut butter
Camera
3 cups cereal
Special K

Ingredients

Amount Measure Ingredient Features
118 ml light corn syrup
Camera
118 ml sugar
Camera
177 ml peanut butter
Camera
7.1E+2 ml cereal
Special K

Directions

Combine corn syrup and sugar in a saucepan over low heat.

When the sugar is dissolved and the mixture begins to bubble, remove from heat and stir in the peanut butter.

Pour the mixture over the cereal.

Drop by large spoonfuls onto waxed paper and allow to cool.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 58238% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 448mg 19%
Total Carbohydrate 28g 28%
Dietary Fiber 3g 12%
Sugars g
Protein 27g
Vitamin A 7% Vitamin C 8%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe