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Golden Lentil & Potato Soup

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Submitted by DHB

Golden Lentil and Potato Soup recipe

YIELD

12 servings

PREP

½ hrs

COOK

1 hrs

READY

hrs

Ingredients

1 1
PACKAGE PACKAGE LENTILS *
½ 0.5
BUTTER *
2 2
LARGE LARGE ONIONS
finely chopped
3 3
EACH CELERY
finely chopped *
1 1
MEDIUM MEDIUM POTATOES
finely diced
1 1
LARGE LARGE CARROTS
finely chopped
4 4
QUARTS QUARTS CHICKEN BROTH *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Soak the lentils in warm water for 2 hours.

Skin the lentils by gently rubbing them between your palms under slightly running wtaer.

The skins will rise to the top and can be removed with cupped hands.

Melt butter in a large kettle and add onion and celery.

When golden, add remaining ingredients, including the drained lentils.

Bring to a boil, then simmer for 1 hour.

Add salt and pepper .

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 54 17% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 128mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 21% Vitamin C 6%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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