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Galia Melon in Port

 

65

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

½ cup port wine
*
2 tablespoons honey
1 large melon
peeled, cut into chunks
*
1 each pomegranate
*

Directions

Warm wine and honey in microwave or over low heat on stove.

Stir to mix.

Place melon in serving bowl.

Pour wine mixture over. Chill. Cut pomegranate in quarters; carefully remove seeds.

Scatter seeds over melon.

Serve cold or at room temperature.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 572% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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