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Fruit Vanilla Yogurt Dip

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Submitted by happyzhangbo

Yummy, very yuuuuumy!

YIELD

8 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

8 231.2
OUNCES ML/G VANILLA YOGURT
low-fat
2 3E+1
TABLESPOONS ML ORANGE JUICE, CONCENTRATED
100% juice, frozen, thawed
1 15
TABLESPOON ML LIME JUICE
½ 7.5
TABLESPOON ML BROWN SUGAR
2 2
EACH APPLES
red- cored and sliced *
1 1
EACH PEARS
cored and sliced *
1 1
EACH PEACHES
pitted and sliced *

Directions

In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.

Mix well.

Place bowl containing dip on a large plate and surround with fruit.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 70 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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