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Fruit & Shrimp Salad (Yam Polamai)

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Submitted by MikeyB

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

2 473
CUPS ML MIXED FRESH FRUIT *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH SHALLOTS
thinly sliced *
3 3
CLOVES CLOVES GARLIC
thinly sliced
1 1
X X LIMES
juiced *
1 5
TEASPOON ML KOSHER SALT
1 5
TEASPOON ML SUGAR
or to taste
¼ 59
CUP ML SHRIMP
cooked *
2 3E+1
TABLESPOONS ML PEANUTS
chopped, toasted
1 1
EACH EACH RED CHILI PEPPERS
seeded and finely shredded *

Directions

Cut fruit into bite-sized pieces.

If using pomelo, peel individual sections and break apart into grains about the size of a grape seed.

If grapes contain seeds, split and seed them.

Toss apple or pear slices in a little citrus juice to keep them from oxidizing.

In a small skillet or saucepan, heat oil over low heat and gently fry shallot and garlic until lightly browned.

Remove and drain on paper towels.

In a medium bowl, combine lime juice, salt, and sugar (if used) .

Add fruits, shrimp, and half the garlic and shallot and toss to coat evenly with dressing.

Taste and adjust seasoning if necessary.

Transfer to serving dish and garnish with remaining garlic and shallot, peanuts, and chile.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 98 81% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 592mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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