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Frozen Chocolate Banana

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

0 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 medium bananas
peeled and cut in half crosswise
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2 each graham crackers/wafers
finely crushed
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1 teaspoon chocolate syrup
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Ingredients

Amount Measure Ingredient Features
1 medium bananas
peeled and cut in half crosswise
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2 each graham crackers/wafers
finely crushed
* Camera
5 ml chocolate syrup
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Directions

Wrap banana halves in wax paper or foil and freeze until hard.

On sheet of wax paper spread half the cracker crumbs; coat 1 banana half with ½ teaspoon syrup, then roll in crumbs.

Repeat procedure with remaining banana half.

Serve immediately or wrap in moisture- and vapor- resistant wrapping and store in freezer until ready to use.

Makes 2 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 18216% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 8%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 9%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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