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From Roast Duckling: Duck Pilaf

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Recipe

From Roast Duckling: Duck Pilaf recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 duckling
roasted
*
1 cup rice
uncooked
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3 tablespoons vegetable oil
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1 cup celery
chopped
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4 cups stock
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1 teaspoon salt
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¼ teaspoon black pepper
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½ cup apricots
dried, cut up
* Camera

Ingredients

Amount Measure Ingredient Features
1 each duckling
roasted
*
237 ml rice
uncooked
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45 ml vegetable oil
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237 ml celery
chopped
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946 ml stock
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5 ml salt
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1.3 ml black pepper
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118 ml apricots
dried, cut up
* Camera

Directions

Remove skin from duckling; strip meat from frame, then dice. (There should be 3 cups). Set aside.

Sauté rice in vegetable oil in a large frying pan, stirring often, just until golden; add celery and sauté 5 minutes longer.

Stir in broth, salt, and pepper; heat to boiling.

Spoon into 8cup baking dish , stir in duckling and apricots; cover.

Bake in moderate oven until rice is tender and liquid is absorbed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 23034% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 637mg 27%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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