Search
by Ingredient

Florida Red Snapper

StarStarStarStarEmpty star

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

75 min

Ingredients

2 907.2
¼ 59
CUP ML ONIONS
grated
2 3E+1
TABLESPOONS ML ORANGE JUICE
2 3E+1
TABLESPOONS ML LEMON JUICE
2 1E+1
TEASPOONS ML ORANGE ZEST
grated
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML NUTMEG

Directions

Cut fish into 6 portions.

Place in a single layer, skin side down, in a well-greased baking dish , 12×8×2 inches.

Combine onion, orange and lemon juice, ornage rind, and salt.

Pour over fish; cover and place in refrigerator to marinate 30 minutes.

Sprinkle fish with nutmeg and pepper.

Bake in a moderate oven, 350℉ (180℃) F, for 25 to 30 minutes or until fish flakes easily when tested with fork.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 200 12% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 283mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 80g
Vitamin A 4% Vitamin C 13%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe