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Filled Peppers with Meat

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef
ground
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3 tablespoons rice
uncooked
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1 cup corn flakes
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2 each eggs
well beaten
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½ teaspoon salt
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6 each sweet red bell peppers
green
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1 large can tomato soup
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Ingredients

Amount Measure Ingredient Features
680.4 g beef
ground
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45 ml rice
uncooked
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237 ml corn flakes
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2 each eggs
well beaten
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2.5 ml salt
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6 each sweet red bell peppers
green
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1 large can tomato soup
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Directions

Note: Use half ground beef and half ground pork if desired.

Mix the rice, meat, cornflakes, eggs and seasoning together.

Cut tops off the peppers and soak in hot water for 5 minutes.

Scoop out the seeds and fill with the meat mixture.

Place in a large pan, add the tomato soup and let cook for 1 hour in oven at 300℉ (150℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 325g (11.5 oz)
Amount per Serving
Calories 42448% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 337mg 14%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 69g
Vitamin A 11% Vitamin C 569%
Calcium 4% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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