Filet of Sole San Clemente
Submitted by saberteeth
Sole fillets stuffed with crab meat, sauteed mushrooms, capers, and dill, poached in white wine and topped with a rich egg-cream sauce. An elegant rolled fish dish with a French-inspired finish.
YIELD
6 servingsPREP
15 minCOOK
20 minREADY
40 minThis is a dinner party dish that looks like it took hours but comes together in about 40 minutes.
Sole fillets get rolled around a stuffing of sauteed mushrooms, crab meat, cracker crumbs, capers, and dill. Toothpicks hold the rolls together while they poach gently in white wine and water with lemon slices.
The poaching liquid becomes the base for the sauce. Cornstarch dissolved in heavy cream thickens the pan juices, then a tempered egg gets whisked in for a silky, custard-like richness. The sauce goes directly over the fish rolls on the plate.
Poaching is the gentlest way to cook sole. It keeps the delicate fillets from breaking apart and lets the stuffing heat through evenly without the fish drying out.
Chef Tips
- Skewer the rolls with toothpicks to keep them sealed. Sole is thin and the filling can push out during poaching.
- Poach gently, never boil. Bubbling water tears the fragile fillets. Keep it at a bare simmer.
- Temper the egg carefully before adding it to the sauce. A spoonful of hot liquid into the beaten egg first, then back into the pan. Otherwise you get scrambled egg in your sauce.
Variations
- Use shrimp instead of crab for a different but equally luxurious stuffing.
- Swap sole for flounder or tilapia if sole isn’t available. Any thin, mild white fish works.
- Add a tablespoon of Dijon mustard to the cream sauce for a sharper, more complex finish.
Ingredients
Directions
Wipe filet of sole well.
Melt 4 tablespoon butter in a small skillet; sauté mushrooms until lightly browned.
Remove from heat; stir in crab or shrimp meat, cracker crumbs, capers and dill weed.
Spoon mixture onto center of filet of sole, distributing evenly, and roll, skewering with toothpicks.
Place in large skillet. Sprinkle with seasoned salt, add lemon slices, wine and water.
Cover and poach 20 minutes. Remove fish filets and lemon to a heated serving platter.
Stir cornstarch into cream.
Blend into pan juices until thickened.
Beat egg in a small bowl; beat in a little hot mixture.
Return to skillet stirring constantly until blended. Serve over fish at once.
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