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Filet Farcis a la Creme

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Submitted by wiseannie

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

6 6
EACH EACH FLOUNDER FISH FILLETS *
2 3E+1
TABLESPOONS ML BUTTER
2 2
SM SM ONIONS
chopped *
½ 226.8
POUND G MUSHROOMS
sliced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
snipped
2 2
CANS CANS BABY SHRIMP *
2 ½ 591
CUPS ML CRAB MEAT
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 118
CUP ML WHITE WINE
dry *
2 3E+1
TABLESPOONS ML COGNAC
optional
½ 118
CUP ML SWISS CHEESE
grated

Directions

Sprinkle filets with salt and pepper.

Saut? onions and mushrooms in butter until golden.

Stir in parsley and shrimp and heat thoroughly.

Place part of this mixture by teaspoonsful on large end of each filet.

Roll up and place side by side in shallow baking dish .

Into remaining onion-shrimp mixture, stir flour, then cream, wine, and cognac.

Season with salt and pepper.

Bring to boil while stirring and pour over filets.

Sprinkle with cheese.

Bake at 400? for about 25 minutes or until golden.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 352 57% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 375mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 50g
Vitamin A 16% Vitamin C 10%
Calcium 26% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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