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Favourite Porter Beef

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Submitted by rosekassam

Favourite Porter Beef recipe

YIELD

12 servings

PREP

20 min

COOK

2 hrs

READY

hrs

Ingredients

2 907.2
POUNDS G RIB EYE STEAKS *
1 ½ 680.4
POUNDS G ONIONS
½ 226.8
POUND G MUSHROOMS
1
X ALL-PURPOSE FLOUR
seasoned *
10 289
OUNCES ML/G GUINNESS
or other stout *
10 289
OUNCES ML/G STOCK
or other water
1 1
PINCH PINCH NUTMEG *
1
X LARD
for frying *

Directions

Cut meat into fairly large chunks and roll in seasoned flour. Brown in hot fat and remove from pot. Chop onions roughly and fry gently for 2 to 3 minutes.

Return meat to pot. Add all other ingredients. Bring to the boil, reduce heat and simmer gently for 2 hours or until meat is tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 229 10% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 119mg 5%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 17%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 23%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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