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Favourite Creamy Mushroom Soup

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Recipe

Favourite Creamy Mushroom Soup recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup onions
chopped
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2 tablespoons parsley leaves
snipped
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1 tablespoon butter
or margarine
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1 ½ cups mushrooms
fresh sliced
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1 ½ teaspoons cornstarch
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1 teaspoon beef stock
instant
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½ teaspoon worcestershire sauce
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teaspoon dry mustard
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1 dash black pepper
freshly ground
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cup water
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½ cup sour cream
dairy
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parsley leaves
snipped, optional
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Ingredients

Amount Measure Ingredient Features
59 ml onions
chopped
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3E+1 ml parsley leaves
snipped
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15 ml butter
or margarine
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355 ml mushrooms
fresh sliced
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7.5 ml cornstarch
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5 ml beef stock
instant
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2.5 ml worcestershire sauce
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0.6 ml dry mustard
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1 dash black pepper
freshly ground
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158 ml water
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118 ml sour cream
dairy
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1 x parsley leaves
snipped, optional
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Directions

In a 4-cup measure micro-cook the chopped onion, the 2 tablespoon snipped parsley, and butter or margarine, uncovered, on 100% power for 1 to 1½ minutes or until the onion is tender but not brown.

Stir in the sliced fresh mushrooms.

Micro-cook, covered, on 100% power for 2 to 3 minutes or until the mushrooms are tender, stirring once.

Stir in cornstarch, beef bouillon granules, worcestershire sauce, dry mustard, and freshly ground pepper.

Add water; mix well.

Micro-cook, uncovered, on 100% power 3 to 4 minutes or until thickened and bubbly, stirring twice.

Combine hot mushroom mixture and dairy sour cream in a blender container.

Cover and blend until mixture is nearly smooth.

Pour back into the 4-cup measure.

Micro-cook, uncovered, on 100% power about 1 minute or until the mushroom mixture is heated through.

Do not boil.

Garnish with additional snipped parsley, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 20280% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 107mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 16% Vitamin C 12%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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