Fatfree 3 Bean Salad
Yield
1 batchPrep
15 minCook
0 minReady
8 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
green beans
fresh, 1" pieces, steamed until tender and cooled |
|
| 16 | ounces |
chickpeas (garbanzo beans)
|
|
| 16 | ounces |
red kidney beans
|
|
| 1 | large |
red onion
coarsley chopped |
|
| ½ | cup |
rice vinegar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
green beans
fresh, 1" pieces, steamed until tender and cooled |
|
| 462.4 | ml/g |
chickpeas (garbanzo beans)
|
|
| 462.4 | ml/g |
red kidney beans
|
|
| 1 | large |
red onion
coarsley chopped |
|
| 118 | ml |
rice vinegar
|
|
Directions
Combine all ingredients in a sealed plastic container and shake well.
Let sit in fridge overnight, gets better with age, up to 10 days in the fridge.
