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Easy Phil's Pancakes

 
15

Easy Phil's Pancakes recipe

Yield

6

servings

Prep

15

min

Cook

25

min

Ready

40

min

Trans-fat Free, Good source of fiber
 

Ingredients

2 cups milk
1 tablespoon butter
2 cups all-purpose flour
1 pinch salt
*

Directions

Mix ingredients and pour into non stick pan.

No extra oil required.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 62717% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 143mg 6%
Total Carbohydrate 36g 36%
Dietary Fiber 3g 14%
Sugars g
Protein 42g
Vitamin A 13% Vitamin C 1%
Calcium 31% Iron 33%
* based on a 2,000 calorie diet How is this calculated?

 

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