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Easy Broccoli Cheddar Soup

 
53

Broccoli Cheddar Soup recipe

Yield

4

servings

Prep

5

min

Cook

20

min

Ready

25

min

Trans-fat Free
 

Ingredients

¼ cup onions
chopped
¼ cup butter
or margarine
¼ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon black pepper
*
¾ cup chicken broth
1 ½ cups milk
1 cup broccoli florets
chopped
½ cup cheddar cheese
shredded

Directions

In a saucepan, sauté the onion in butter until tender.

Stir in flour, salt and pepper; cook and stir until smooth and bubbly.

Add broth and milk all at once; cook and stir until the mixture boils and thickens.

Add broccoli. Simmer, stirring constantly, until heated through.

Remove from the heat and stir in cheese until melted.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 25765% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 424mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 19g
Vitamin A 24% Vitamin C 29%
Calcium 23% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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