Don't miss another issue…      Subscribe

Dr. Oetker's Sauerbraten

 

104

Yield

6

servings

Prep

8

days

Cook

90

min

Ready

8

days

Trans-fat Free, Low Sodium
 

Ingredients

2 pounds beef
roasting
1 each onions
4 each peppercorns
*
2 each cloves
*
1 each bay leaves
small
*
1 cup vinegar
2 ⅓ cups water
4 tablespoons vegetable shortening
1 x salt
*
1 x ginger snap cookies
crumbled
*
1 x cornstarch
*

Directions

Peel the onion and slice into thin rings.

Wash beef, drain it well, and put in an earthenware bowl with the onion, peppercorns, cloves, bay leaf, vinegar, and 1⅓ cups water.

Cover the bowl and allow the meat to marinate in a cool place for 4 to 6 days.

Turn the meat twice daily, adding additional vinegar and water as needed to keep the meat covered.

Once the marinating is complete, remove the meat and dry it.

In a pot, heat the shortening.

Brown the meat on all sides and salt it to taste.

Carefully add 1 cup hot water from the side of the pot and crumbled ginger snaps.

Leave the pot to simmer gently with the lid on.

Turn the meat from time to time, adding water if necessary.

The will be about 1½ hours.

When the meat is ready, serve it with the gravy in which it has been cooked thickened with a bit of corn starch if necessary.

This is very good with dumplings.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 58655% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 102mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 2%
Sugars g
Protein 81g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed