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Dilled Bean Pickles

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Recipe

 

Yield

4 pints

Prep

30 min

Cook

?

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds green beans
small
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1 teaspoon red pepper flakes
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4 cloves garlic
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4 large dill weed
heads
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2 cups water
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¼ cup salt
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1 pint vinegar
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Ingredients

Amount Measure Ingredient Features
907.2 g green beans
small
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5 ml red pepper flakes
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4 cloves garlic
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4 large dill weed
heads
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473 ml water
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59 ml salt
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473 ml vinegar
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Directions

Pack whole cleaned beans in hot sterilized jars.

To each jar, add ¼ teaspoon red pepper, 1 clove garlic, and 1 head dill.

Heat water, salt, and vinegar to boil.

Pour over beans. Seal at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 373g (13.2 oz)
Amount per Serving
Calories 844% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7093mg 296%
Total Carbohydrate 6g 6%
Dietary Fiber 8g 32%
Sugars g
Protein 9g
Vitamin A 33% Vitamin C 67%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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