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Dilled Bean Pickles

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Submitted by bikermary

YIELD

4 pints

PREP

30 min

COOK

?

READY

30 min

Ingredients

2 907.2
POUNDS G GREEN BEANS
small
1 5
TEASPOON ML RED PEPPER FLAKES
4 4
CLOVES CLOVES GARLIC
4 4
LARGE LARGE DILL WEED
heads *
2 473
CUPS ML WATER
¼ 59
CUP ML SALT
1 473
PINT ML VINEGAR *

Directions

Pack whole cleaned beans in hot sterilized jars.

To each jar, add ¼ teaspoon red pepper, 1 clove garlic, and 1 head dill.

Heat water, salt, and vinegar to boil.

Pour over beans. Seal at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 373g (13.2 oz)
Amount per Serving
Calories 84 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7093mg 296%
Total Carbohydrate 6g 6%
Dietary Fiber 8g 32%
Sugars g
Protein 9g
Vitamin A 33% Vitamin C 67%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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