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Dijon Party Dip

 

16

Yield

1

small bowl

Prep

10

min

Cook

?

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 cup sour cream
or plain yogurt
cup mayonnaise
¼ cup dijon mustard
1 tablespoon scallions, spring or green onions
finely chopped
1 x seasoned salt
to taste
*

Directions

Combine sour cream, mayonnaise, Dijon mustard and onion.

Add seasoned salt to taste.

Chill at least 1 hour to blend flavours.

Pour into serving bowl.

Garnish by swirling a small amount of mustard onto surface of dip.

Serve with an assortment of cut up fresh vegetables.

Makes 1½ cups (375mL) of dip.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 20983% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 347mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 5g
Vitamin A 9% Vitamin C 2%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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