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Diatetic Bark Candy

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Recipe

 

Yield

2 cups

Prep

10 min

Cook

20 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound milkcote chocolate
*
1 cup cereal
crunchy
1 x watermelon seeds
*

Ingredients

Amount Measure Ingredient Features
453.6 g milkcote chocolate
*
237 ml cereal
crunchy
1 x watermelon seeds
*

Directions

In the top of a double boiler, melt coating over hot, not boiling, water.

Add cereal and seeds. Blend together thoroughly, then pour onto waxed paper and spread thinly.

Let stand until firm.

Break into pieces.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 270% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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