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Diatetic Bark Candy

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Submitted by jerzgirl

YIELD

2 cups

PREP

10 min

COOK

20 min

READY

1 hrs

Ingredients

1 453.6
POUND G MILKCOTE CHOCOLATE *
1 237
CUP ML CEREAL
crunchy
1 1

Directions

In the top of a double boiler, melt coating over hot, not boiling, water.

Add cereal and seeds. Blend together thoroughly, then pour onto waxed paper and spread thinly.

Let stand until firm.

Break into pieces.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 27 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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