Search
by Ingredient

Deviled Smelt

StarStarStarStarHalf star

Submitted by angel5490

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

12 346.8
OUNCES ML/G SMELTS
thawed if frozen *
¼ 59
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML CAYENNE PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 1
EACH EACH LEMON ZEST
finely grated *
1 1
X X VEGETABLE OIL
for frying *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped fresh
1 1
WEDGES WEDGES LEMON *
1 1
X X LEMON ZEST
strips *
1 1
SPRIGS SPRIGS DILL WEED, FRESH
fresh

Directions

Rinse smelt under cold running water.

Pat dry on paper towels.

In a plastic bag, combine flour, salt, mustard, cayenne pepper, paprika and lemon peel.

Add smelt and shake well until fish are evenly coated.

Half fill a deep-fat fryer or saucepan with oil; heat to 375℉ (190℃) F or until a ½ inch cube of day-old bread browns in 40 seconds.

Place ½ of smelt in a frying basket.

Lower basket gradually into hot oil and fry 1 minute, shaking basket frequently.

Drain on paper towels.

Reheat oil to 375℉ (190℃).

Repeat with remaining smelt.

Place all of smelt into basket and fry 1 to 2 minutes more or until lightly golden and crisp.

Drain on paper towels.

Turn into a warm serving dish, sprinkle with chopped parsley and serve hot with lemon wedges.

Garnish with lemon peel strips and dill sprigs, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 32 10% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 4%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Email this recipe