Delicious Snail Omelette
Delicious Snail Omelette recipe 77
77
Ingredients
| 50 |
snails
|
* | |
|
salt and black pepper
|
* | ||
|
fennel bulb
|
* | ||
| 1 |
fig leaf
dried |
* | |
| 6 | large |
eggs
separated |
Directions
Starve the snails and clean them well. Cook them for 1 hour in boiling water with added salt, fennel and a fig leaf; drain and remove them from their shells.
Prepare an omelette mixture. Beat the egg yolks and fold in the stiffly beaten whites. Make an omelette in the usual way and fill with the snails.
Wine:
Red or white Haut-Poitou, Anjou or Touraine.
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Nutrition Facts
Serving Size 75g (2.6 oz)Amount per Serving
Calories 10763% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 317mg
106%
Sodium 105mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
19g
Vitamin A 7%
•
Vitamin C 0%
Calcium 4%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
hmmmm...sounds ok
almost 10 years ago