Curried Turkey, Fruit & Nut Salad *
Yield
4 servingsPrep
20 minCook
3 minReady
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| dressing | |||
| ½ | cup |
chutney
|
* |
| 1 | teaspoon |
curry powder
|
|
| ½ | teaspoon |
ginger
ground |
|
| ⅓ | cup |
yogurt, plain
|
|
| Salad | |||
| 2 ½ | cups |
turkey
cooked, shredded, in- bite sized pieces |
*
|
| 1 | large |
papayas
halved, seeded,peeled,sliced |
|
| 3 | ec |
kiwi fruit
peel, cut lenghtwise, in half, slice crosswise |
*
|
| ¼ | cup |
almonds
blanced,slivered, toasted |
*
|
| 1 | each |
spinach
fresh,leaves, stem, wash, well drained |
*
|
| 4 | each |
flour tortillas
salad shells |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| dressing | |||
| 118 | ml |
chutney
|
* |
| 5 | ml |
curry powder
|
|
| 2.5 | ml |
ginger
ground |
|
| 79 | ml |
yogurt, plain
|
|
| Salad | |||
| 591 | ml |
turkey
cooked, shredded, in- bite sized pieces |
*
|
| 1 | large |
papayas
halved, seeded,peeled,sliced |
|
| 3 | ec |
kiwi fruit
peel, cut lenghtwise, in half, slice crosswise |
*
|
| 59 | ml |
almonds
blanced,slivered, toasted |
*
|
| 1 | each |
spinach
fresh,leaves, stem, wash, well drained |
*
|
| 4 | each |
flour tortillas
salad shells |
*
|
Directions
Whisk together chutney, curry powder and ginger in small saucepan. Bring to boiling over medium heat. Cook, stirring occasionally, 2 to 3 minutes. Cool slightly. Stir in yogurt. Place dressing in a large bowl; add turkey. Refrigerate several hours. Bake tortilla salad shells as directed on package. Add papaya, kiwi and almonds to turkey mixture. Line cooled tortilla bowls with spinach leaves. Fill each shell with turkey mixture. Serve immediately.
