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Curried Shrimp Phylllo Bundles

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Recipe

Crispy on the outside, creamy, juicy and tasty in the inside. Serve these delicate bundles as an appetizer or a simply flavorful main dish.

 

Yield

24 servings

Prep

40 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
Filling
cup yogurt
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¼ cup coconut
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¼ cup peanuts
chopped
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2 tablespoons chutney
*
1 teaspoon curry powder
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¼ teaspoon ginger
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4 ½ ounces shrimp
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Bundles
6 each phyllo (filo) pastry sheets
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½ cup butter
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Ingredients

Amount Measure Ingredient Features
Filling:
79 ml yogurt
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59 ml coconut
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59 ml peanuts
chopped
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3E+1 ml chutney
*
5 ml curry powder
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1.3 ml ginger
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130.1 ml/g shrimp
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Bundles
6 each phyllo (filo) pastry sheets
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118 ml butter
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Directions

In small mixing bowl, stir together yogurt, coconut, finely chopped peanuts, chopped chutney, curry powder, and ginger.

Gently stir in shrimp.

Preheat oven to 375℉ (190℃).

Unfold phyllo dough. Place one sheet of phyllo dough on a waxed-paper-lined cutting board.

Cover remaining sheets with a damp paper towel.

Keep covered to prevent drying. Generously brush with butter.

Top with another sheet of phyllo, then brush with more butter.

Repeat with a third sheet of phyllo and butter.

Using a sharp knife, cut the stack of buttered phyllo sheets into twelve 4" squares.

Place about 2 teaspoon filling in the center of each square.

For each bundle, bring the 4 corners together; pinch and twist slightly.

Repeat with remaining phyllo dough and butter to make 24 bundles total.

Arrange bundles on ungreased baking sheet.

Bake 18 to 20 minutes, until golden.

To freeze: prepare phyllo bundles as directed, except do not bake.

Freeze unbaked bundles on baking sheet, then transfer to storage container.

Do not thaw before baking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 5187% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 41mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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