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Crunchy Hot Crab Bites

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Submitted by taverrn

YIELD

16 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 ½ 355
CUPS ML CRAB MEAT
drained, all bits of shell removed
1 15
TABLESPOON ML LIME JUICE
fresh
½ 2.5
TEASPOON ML LIME ZEST
grated
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML PREPARED MUSTARD
hot, prepared
1 1
X X RED HOT PEPPER SAUCE
to taste *
2 3E+1
TABLESPOONS ML BUTTER
unsalted, melted
16 16
EACH EACH MELBA ROUNDS *
½ 118
CUP ML SWISS CHEESE
grated

Directions

Preheat broiler.

Combine crab, lime or lemon juice, lime peel, green onion, parsley, Worcestershire sauce, mustard and hot-pepper sauce.

Taste and adjust seasonings.

Brush melted butter on toast rounds and arrange in a single layerin a broiler pan.

Top each round with a portion of the crab mixture, then with 1½ teaspoon cheese.

Broil until cheese is melted and crab mixture is hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 38 60% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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