Creamy Light Fettuccine Alfredo
Yield
3 servingsPrep
10 minCook
45 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | ounces |
pasta, fettuccine
dry |
|
| 2 | cups |
soy milk
|
|
| 4 | each |
garlic cloves
minced |
|
| 6 | tablespoons |
soy cheese
grated |
* |
| 1 | x |
parsley leaves
fresh, chopped |
*
|
| 1 | x |
black pepper
freshly ground |
*
|
| 2 | cups |
vegetables
chopped, steamed |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 346.8 | ml/g |
pasta, fettuccine
dry |
|
| 473 | ml |
soy milk
|
|
| 4 | each |
garlic cloves
minced |
|
| 9E+1 | ml |
soy cheese
grated |
* |
| 1 | x |
parsley leaves
fresh, chopped |
*
|
| 1 | x |
black pepper
freshly ground |
*
|
| 473 | ml |
vegetables
chopped, steamed |
Directions
Cook pasta, drain.
Place pasta in a large non-stick sauté pan along with milk and garlic.
Bring to a simmer, stirring frequently. Add cheese.
Continue cooking until cheese melts and sauce thickens.
Stir in parsley and black pepper.
Add steamed veg. toss gently and serve.
