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Cream of Fresh Greens Soup

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Submitted by red7

Silky cream of greens soup made with fresh spinach, watercress, and lettuce blended with potatoes and heavy cream. A vibrant green soup with nutmeg and white pepper.

YIELD

10 servings

PREP

25 min

COOK

45 min

READY

70 min

Three different greens go into this soup: spinach, watercress, and a whole head of lettuce. That combination gives you layers of flavor that a single-green soup can’t match. Spinach brings body and earthy depth, watercress adds a peppery bite, and lettuce contributes a mild sweetness that rounds everything out.

Potatoes cooked alongside the greens serve as the natural thickener. When blended, they give the soup a velvety, creamy texture before the heavy cream even goes in. This means you get a luxurious body without the soup tasting overwhelmingly rich.

The cooking method is two-stage: a hard boil for 15 minutes breaks down the fibrous greens and softens the potatoes, then a gentler 15-minute simmer lets the flavors meld. Blending until completely smooth is the goal. Any unprocessed stems or fibrous bits will show up as gritty flecks in what should be a perfectly refined soup.

Heavy cream goes in after blending, along with nutmeg and white pepper. White pepper instead of black keeps the color clean and vibrant. Nutmeg adds warmth without calling attention to itself. A sprinkle of paprika on each serving adds a touch of color and smoky contrast.

Kitchen Tips

  • Chop the greens finely before adding to the pot. This helps them cook evenly and blend more smoothly.
  • Blend in batches and vent the lid. Hot soup in a sealed blender is a pressure hazard.
  • Don’t boil the soup after adding the cream. Gentle reheating preserves the silky texture and prevents the cream from breaking.

Variations

  • Swap watercress for arugula for a similar peppery kick with easier availability.
  • Add a few cloves of roasted garlic before blending for a deeper, sweeter flavor.
  • Serve chilled in summer as a cold green soup, garnished with a swirl of creme fraiche.

Ingredients

6 90
TABLESPOONS ML OLIVE OIL
1 1
EACH ONION
chopped
1 1
HEAD HEAD LETTUCE
finely chopped *
1 1
BUNCH BUNCH WATERCRESS
finely chopped *
1 453.6
POUND G SPINACH
chopped
6 6
QUARTS QUARTS WATER
more if needed *
2 2
EACH EACH BOUILLON CUBE *
2 2
EACH POTATOES
sliced
1 473
1
X SALT
to taste *
1
X NUTMEG
to taste *
1
X WHITE PEPPER
to taste *
1
X PAPRIKA
for garnish *

Directions

Pour the olive oil into the soup pot and sauté the onion slightly.

Add the chopped greens, potatoes, bouillon cubes, and water.

Boil the soup for 15 minutes and the simmer for another 15 minutes.

Blend the soup in a blender and return it to the pot.

Add the heavy cream and seasonings and stir well.

Reheat the soup and serve hot, sprinkling some paprika on top of each serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 281 64% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 213% Vitamin C 67%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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