Search
by Ingredient

Cream of Fresh Greens Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

10 servings

Prep

25 min

Cook

45 min

Ready

70 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 tablespoons olive oil
Camera
1 each onions
chopped
Camera
1 head lettuce
finely chopped
* Camera
1 bunch watercress
finely chopped
* Camera
1 pound spinach
chopped
Camera
6 quarts water
more if needed
* Camera
2 each bouillon cubes
*
2 each potatoes
sliced
Camera
1 pint heavy whipping cream
* Camera
1 x salt
to taste
* Camera
1 x nutmeg
to taste
* Camera
1 x white pepper
to taste
* Camera
1 x paprika
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
9E+1 ml olive oil
Camera
1 each onions
chopped
Camera
1 head lettuce
finely chopped
* Camera
1 bunch watercress
finely chopped
* Camera
453.6 g spinach
chopped
Camera
6 quarts water
more if needed
* Camera
2 each bouillon cubes
*
2 each potatoes
sliced
Camera
473 ml heavy whipping cream
* Camera
1 x salt
to taste
* Camera
1 x nutmeg
to taste
* Camera
1 x white pepper
to taste
* Camera
1 x paprika
for garnish
* Camera

Directions

Pour the olive oil into the soup pot and sauté the onion slightly.

Add the chopped greens, potatoes, bouillon cubes, and water.

Boil the soup for 15 minutes and the simmer for another 15 minutes.

Blend the soup in a blender and return it to the pot.

Add the heavy cream and seasonings and stir well.

Reheat the soup and serve hot, sprinkling some paprika on top of each serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 28164% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 213% Vitamin C 67%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe