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Cream of Fresh Greens Soup

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Submitted by red7

YIELD

10 servings

PREP

25 min

COOK

45 min

READY

70 min

Ingredients

6 9E+1
TABLESPOONS ML OLIVE OIL
1 1
EACH EACH ONIONS
chopped
1 1
HEAD HEAD LETTUCE
finely chopped *
1 1
BUNCH BUNCH WATERCRESS
finely chopped *
1 453.6
POUND G SPINACH
chopped
6 6
QUARTS QUARTS WATER
more if needed *
2 2
EACH EACH BOUILLON CUBES *
2 2
EACH EACH POTATOES
sliced
1 473
1 1
X X SALT
to taste *
1 1
X X NUTMEG
to taste *
1 1
X X WHITE PEPPER
to taste *
1 1
X X PAPRIKA
for garnish *

Directions

Pour the olive oil into the soup pot and sauté the onion slightly.

Add the chopped greens, potatoes, bouillon cubes, and water.

Boil the soup for 15 minutes and the simmer for another 15 minutes.

Blend the soup in a blender and return it to the pot.

Add the heavy cream and seasonings and stir well.

Reheat the soup and serve hot, sprinkling some paprika on top of each serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 281 64% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 213% Vitamin C 67%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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