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Crab Calzone

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Recipe

 

Yield

10 servings

Prep

30 min

Cook

30 min

Ready

90 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 package hot roll mix
*
1 ¼ cups water
hot
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2 tablespoons vegetable oil
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1 cup ricotta cheese
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1 cup mozzarella cheese
grated
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8 ounces cream cheese
softened
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½ pound crab meat
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4 each scallions, spring or green onions
chopped
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1 each garlic cloves
minced fine
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1 small olives
canned, chopped
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1 tablespoon parsley leaves
chopped, or 1 teaspoon dried parsley
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Ingredients

Amount Measure Ingredient Features
1 package hot roll mix
*
296 ml water
hot
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3E+1 ml vegetable oil
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237 ml ricotta cheese
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237 ml mozzarella cheese
grated
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231.2 ml/g cream cheese
softened
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226.8 g crab meat
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4 each scallions, spring or green onions
chopped
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1 each garlic cloves
minced fine
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1 small olives
canned, chopped
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15 ml parsley leaves
chopped, or 1 teaspoon dried parsley
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Directions

In large bowl, combine flour mixture and yeast from hot roll mix.

Stir in water and oil until moistened.

Turn dough out onto lightly floured surface.

With greased hands, shape into ball and knead dough 3 minutes or until no longer sticky.

Divide dough into 10 equal parts and cover loosely with plastic wrap and cloth towel.

In medium bowl, combine remaining ingredients and mix well.

On lightly floured surface, roll each ball of dough to an eight inch circle.

Spoon ⅓ cup filling over half of dough to within 1 inch of edge.

Brush edge with water.

Fold dough in half over filling, press edges to seal and flute decoratively.

Place on greased cookie sheet, and brush with oil.

Bake 400℉ (200℃). for 25 to 30 minutes, or until brown.

Variation: Turn the calzone from a main dish to an appetizer by wrapping 1 tablespoon of the filling in fillo dough wrappers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 15874% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 174mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 17g
Vitamin A 9% Vitamin C 4%
Calcium 10% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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