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Corn Chowder#2

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 Cans corn niblets
*
2 Cans creamed corn
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1 pint milk
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½ pound bacon
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1 medium onions
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4 large potatoes
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Ingredients

Amount Measure Ingredient Features
2 Cans corn niblets
*
2 Cans creamed corn
* Camera
473 ml milk
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226.8 g bacon
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1 medium onions
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4 large potatoes
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Directions

Mix corn and creamed corn (keep creamed corn cans).

Pour milk into both cans and then mix corn in large pot.

Dice onions and potatoes.

Add corn to milk. Cook on low heat until simmering.

Meanwhile, fry bacon, but not too crisp. Put bacon on paper towel until grease is drained, then add to pot.

Cook until potatoes are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 384g (13.5 oz)
Amount per Serving
Calories 57638% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1327mg 55%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 23%
Sugars g
Protein 53g
Vitamin A 1% Vitamin C 40%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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