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Cool Cherry Soup

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

15 min

Ready

45 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ pounds cherries
black or red
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5 ounces white wine
fruity
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1 each cinnamon sticks
to taste
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6 teaspoons sugar
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1 x lemon zest
and juice
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10 ounces sour cream
thick
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6 teaspoons brandy
optional
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155 millilitres water
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Ingredients

Amount Measure Ingredient Features
680.4 g cherries
black or red
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144.5 ml/g white wine
fruity
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1 each cinnamon sticks
to taste
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3E+1 ml sugar
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1 x lemon zest
and juice
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289 ml/g sour cream
thick
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3E+1 ml brandy
optional
* Camera
155 millilitres water
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Directions

Stone and stalk the cherries with a stoner, then halve them.

Or, halve the cherries with a knife and remove stones.

Put about half the stones into a strong polythene bag and crush with a mallet.

Put the crushed stones, whole stones and stalks in a saucepan.

Add wine, cinnamon stick, sugar, lemon peel and juice and water.

Bring to the boil, cover and simmer for 10 minutes.

Strain and return to the pan with three-quarters of the cherries and simmer for 5 minutes, until softened.

Purée in a blender or food processor.

Cool, then whisk in cream, and brandy if desired, then chill until ready to serve.

Serve garnished with the reserved cherries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 31044% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 40mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 14%
Sugars g
Protein 8g
Vitamin A 11% Vitamin C 21%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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