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Cold Cherry Soup

 

19

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 ½ cups water
¾ cup sugar
1 each cinnamon sticks
(3 1/2 inch)
*
4 cups sour cherries
pitted, or, 2 cans waterpacked sour cherries, drained
*
1 tablespoon cornstarch
2 tablespoons water
cup red wine
dry
*
cup heavy whipping cream
cup liqueur
chilled, cherry, flavor
*
mint sprigs
for garnish
*
sour cream
optional
*

Directions

Bring water, sugar, cinnamon stick and cherries to a boil.

Simmmer 30 minutes if using fresh cherries, 10 if using canned.

Mix together cornstarch and 2 tablespoons water, stir into cherries and cook and stir until clear and slightly thickened.

Remove about 1 cup of cherries and some juice; purée in blender and return to rest of soup.

Cool, add wine and cream, blend well and chill thoroughly.

Just before serving add cherry liqueur.

Serve in chilled bowls garnished with mint and dollops of sour cream.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 14730% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 10mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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